16Jan
Giros del péndulo:
Colocarse justo debajo de las fijaciones en el centro y colocar las piernas del ancho... read more
14Jun
Las pequeñas cosas cuentan.
Una vez que estés boca abajo, la posición de tus manos va a acentuar el estiramiento en... read more
24Jun
This is a very good sequence to open and relax hips and stretches legs.
It is an excellent sequence to do... read more
14Jun
Little things counts.
Once you are upside down the position of your hands are going to accentuate the stretching in different... read more
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[…] Aerial Yoga Swings are specially made to be supportive, stretchy. Comfortable. They support your body in your yoga […]
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